Blanket eggs Meat

Egg recipes Meat Blankets are new creations unique, tasty and nutritious, with meat, eggs and vegetables combined in one serving dish. Full of protein and vitamins, fit to dish lunch or dinner. Texture of ground beef were tasty, tender and bite first surprise egg flavor in it, will make everyone say, "Can ask for the recipe?"

material

     400 grams of ground beef
     12 quail eggs boiled, peeled
     1 egg, take the egg white
     2 tomatoes, each cut into 4
     1 large onion, cut into long-term
     5 tablespoons sweet soy sauce Bango
     1/4 teaspoon pepper
     1/4 teaspoon nutmeg
     1/2 teaspoon sugar
     1/2 teaspoon salt
     4 red onions, thinly sliced
     3 cloves garlic, thinly sliced
     500 ml water
     2 tablespoons margarine or butter

Complementary materials Dishes

     Carrots, green beans, boiled and cut into small pieces
     Long-term potato sliced and fried in the style of French Fries
     French lettuce fresh at the time served

 

How to cook

     Clean the beef, cut into pieces, milled. Boiled quail eggs until cooked. Peel the skin. Take the egg whites only.
     Season the ground meat with a little pepper, nutmeg, salt, 2 tablespoons soy sauce Sweet Bango and 1 egg white.
     Quail egg wrap with seasoned meat and set aside.
     Heat margarine or butter, saute onion along with garlic and onion until fragrant, then enter the sphere of meat and tomatoes that have been split into 4 parts.
     After the circle the meat changes color to brown, put water, Sweet Bango soy sauce, pepper, nutmeg, salt and sugar.
     Cook until the meat was overcooked and the sauce slightly thickened.
     Serve with fried potatoes, carrots and boiled beans and lettuce French.

Makes 4 servings